We have to center our mind regularly and continuously.
Center your mind softly, gently, lightly, and happily; with a clear and thought-free mind. While you are doing your daily chores; like brushing your teeth, washing your face, or cleaning your house.
Even before the first whistle in a soccer match is blown, borrowed money, salaries, school tuition and the allowances of many people,
Many families may have faced the daily problem of seeing their father being drunk and belligerent.
Questions from an audience who was sad from her father's deeds so that she often wanted her father die. How can she do to solve this bad retribution?
The Dhammakaya Meditation Center of Palm Beach hosted a meditation session for foreigners, focusing on relaxation and mindfulness. Led by Venerable Phrakhrusamu Sanitwong Wuttiwangso, the session included muscle stretching, meditation instruction, and a Q&A discussion.
On September 10, 2015, the Dhammakaya Meditation Center of Mongolia organized the 26th Mongolian Meditation Project for the 3rd time.
Bali Meditation Center offers a tranquil space for meditation, attracting practitioners from around the world. The recent course, led by a monk from Wat Phra Dhammakaya, received positive feedback for promoting inner peace and relaxation.
Join weekly meditation sessions at Wat Phra Dhammakaya Dunedin in New Zealand, aimed at promoting mental wellness and inner peace every Thursday and Friday.
Ryukoku University offers a meditation course led by Dhammaduta monks, focusing on Samatha-Vipassana and modern mindfulness. The course highlights the intersection of Buddhist studies with contemporary practices.